W is for whole grains

I always tell people that is completely possible to go vegan and still eat terribly.  We are lucky in this day and age to have vegan convenience foods that can make life easier, but they also allow for the possibility of the “junk food vegan”.  To truly...

U is for Umami

What?  Yup, umami, you heard me.  Maybe it’s just me, but I’m guessing a lot of you also haven’t heard this word before, so it’s the perfect way to get back to our A-Z series. Umami is the 5th of the 5 basic tastes, along with sweet, salty,...

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