Y is for yogurt

Yes, yogurt.  So many people list yogurt as the thing they wouldn’t want to give up to go vegan, given its easy convenience as a breakfast or snack food – but you don’t have to.  There are so many wonderful non-dairy yogurts.  Most of the plant-based...

X is for xanthan gum

Didn’t think I could find an ‘X’ item, did ya?  :) Xanthan gum is an ingredient I am just learning, but as I branch out into the gluten free world I’m learning what an important option it is for gluten free baked products.  While gluten free...

T is for tempeh

Next in our alphabet series… tempeh!  One of what I think of as the 3 basic vegan meats (tofu, tempeh, and seitan, which I wrote about last time), there’s no question it’s my favorite of the 3.  That being said, I have a friend who absolutely...

R is for raw

In doing a low-carb vegan experiment for the past 6 weeks, I’ve finally explored the world of the raw movement, and I really should have done so earlier!  My taste buds have changed enormously for the better (I woke up my first day in NYC craving the green juice...

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