I served this at a party this weekend, to reviews of every single person saying “You made the dip?  Wait – it’s vegan?  It’s delicious!”  The best advocacy is through good food right?  :D  Spinach dip that is SO easy, delicious, and healthy without the dairy that would usually weigh down this veg friendly dish.  Plus serve with sides of cut-up veggies and get all those nutrients too.  Such a winner.

spinach dip recipe (and rice whiskey treats and kale donuts)

Plus it was so pretty!  The colors are not adequately captured here, but man – gorgeous.  :)

Healthy Spinach Dip

Ingredients

  • 1 12 oz package of silken tofu
  • 10 oz chopped frozen spinach, thawed
  • 1/4 C vegan mayo
  • 1 t salt
  • 1 t onion powder
  • 1 t turmeric
  • 1 t dried parsley
  • 1 t dried dill
  • 1 t lemon juice
  • 1 t apple cider vinegar

Instructions

  1. Place all ingredients except spinach in a food processor, blend until smooth. (You can skip this step if you want, will just leave the tofu more chunky and less smooth like a traditional spinach dip.)
  2. Scoop out of food processor into a large bowl, mix in spinach.
  3. Serve with cut up veggies.
  4. Enjoy!!
https://www.abcvegan.com/healthy-spinach-dip-but-so-delicious-that-no-one-will-ever-know/

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