Individuals

I provide resources and education to help others experience the joy of living a healthier, more compassionate life.  Are you curious about a vegan lifestyle?  Ready to dive in head first?  Looking to explore the Meatless Monday thing, or otherwise incorporate more veggies in your life and/or reduce your meat consumption?  Not vegan yourself but trying to cook for a vegan sister / boyfriend / parent / friend and don’t know where to start?  Or just want to better understand their beliefs and where they’re coming from?  Wondering about the health benefits, the details of animal compassion, or the environmental impact?  Have gotten started and love it, but need a little advice and encouragement?  Whatever your phase of this journey and whatever your questions, I am here to work with you and help you learn.

As a certified Vegan Lifestyle Coach and plant-based nutritionist, I offer coaching services, nutrition education, and hands-on lessons (or a combination), and all sessions and packages will be tailored to your specific needs and desires.  When you sign up,  I will send you an introductory questionnaire and from there we will build a personalized program based on what you would like to learn. Coaching sessions will be conducted over the phone or Skype, so we can work together anywhere, and then we have the hands-on options for the locals (MD suburbs of Washington, DC), like a supermarket field trip –  seeing the world through a vegan chef’s eyes, working together to organize your kitchen, and even cooking lessons.

I also offer recipe development and personal chef services, for those times when you need a little extra help in the kitchen.  :)

Sound good?  Great!  Contact me to receive your introductory questionnaire, and let’s get started.  You can reach me at abcvegan@gmail.com, 301-244-8751, or by filling out the form below.  Looking forward to working with you!

“Esther has created a business that provides customers with a much-needed resource. She customizes the experience to the needs of the individual. She makes sure to listen to the customers wants and then goes above-and-beyond to provide instruction and resources. This is a unique service for individuals seeking to learn how to live a healthy vegetarian or vegan lifestyle or seeking to expand their cooking/shopping repertoire. I highly recommend working with Esther as it is both a fun and informative experience!”

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